Daily peace message #4

janfrederiksen | July 19, 2013 | 0 Comments

Breathing consciously takes you from un-ease to ease.

Do it diligently and it takes you to now.

Your body is your guidance system listen to it. This is taking care of you.

Eat when you are hungry, drink water when thirsty, sleep when you are tired, play when you are bored….

Www.thestartopeace.org

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